Active Compounds:
The pumpkin seeds are a balanced source of good proteins. They are very nourishing and energizing. In addition to protein, they are an excellent source of iron, B vitamins, vitamin E, fiber, oil, and minerals such as: magnesium, phosphorus, zinc, copper and potassium They also contain pantothenic acid, unsaturated oils and antioxidants.

Believed to be of value for:
Pumpkin seeds are high in zinc, a mineral that believed to aid the healing process and is useful in treating an enlarged prostate gland

Other Names:  Pepitas